Resource Videos

Check out the full video, "The Essentials of Fitness for Function," by Ryan Sten (PTA) from PPRC, presented at January's Silver & Gold luncheon. In this video, Sten demonstrates exercises specifically designed to improve daily functionality—making everyday tasks like carrying groceries, bending down to pick up your pet, and closing hatchback trunks easier.

To improve your pain condition and speed up recovery, call us at 816-232-5113 to schedule a physical therapy evaluation. No referral is needed, and we accept most insurance plans. Take the first step toward feeling better today!